Our classes
At agō every very class is designed to inspire, tone, and energize. Expert instructors guide you with care, while our contemporary method keeps the vibe fun and uplifting. Whether you’re building strength, improving posture, or just here for the glow, every session leaves you feeling stronger and smiling.
Type of classes
I. Strength
Build core power, tone muscles, and feel stronger with every rep in a dynamic, energizing workout.
II. Sculpt
Shape, define, and refine your body with targeted movements that tone and lift.
III. cardio
Sweat, burn, and boost endurance. We sometimes include the jumpboard for that extra punch.
IV. maternity
Safe and targeted Pilates to support your body during, and after pregnancy. Peachy bums and sculpted arms guaranteed.
V. Lengthening & stretching
Release tension, improve flexibility, and feel fully aligned from head to toe. We love doing this as part of your nighttime routine.
VI. Introductory
New to Pilates? Start here with easy, guided sessions that teach the fundamentals.
